Health and Fitness

CoolSculpting Treatment Aftercare and Excellent Recovery Tips

CoolSculpting is a non-invasive process, and therefore, you should expect to return to your normal activities as soon as the procedure is complete. But you might experience some complications after the process. 

The most essential thing that you need to keep in mind is that your body might look worse before it becomes better. Even though this is a less-invasive method, your body might negatively react to the treatment.

You might experience some temporary side effects that will go away after a short while. These complications include bruising, swelling, and pain. These can last for several weeks, making patients think that their therapy has failed or gone wrong.

Everyone reacts particularly when it comes to CoolSculpting therapy. This is because symptoms vary from person to person depending on the doctor’s expertise, the treatment site, the applicators used, and your tolerance to pain.

Some patients might not experience any complications, while others do experience those that last for several weeks. However, the symptoms you will experience after the process are typically mild and go away after a few days. However, after the treatment, your doctor will give you some CoolSculpting recovery tips to follow to recover fast.

After CoolSculpting, you will experience the following symptoms;

  • Swelling, tenderness, and bruising around the affected areas. This might last for some days or weeks
  • Stinging, cramping, tingling, nerve pain around the affected sites. In most cases, this would last up to a day
  • You might feel nausea in the abdomen area
  • Itching or Dulling of sensation around the affected site
  • The treated site might feel numb for one to three weeks.

It is normal to appear swollen and bloated in the affected area after the treatment. This is normal that is why using compressed clothing is famous for CoolSculpting patients.

Most people also tend to report increased symptoms of sensation after 4 to 10 weeks after the treatment. They then get worried that the symptoms are increasing instead of going away.

Generally, these symptoms are mild to moderate, and however, they tend to feel worse at night when you try to sleep. They are a result of your body’s response to the availability of dead fat cells.

These symptoms will go away when your body removes the dead cells. If you are finding it hard to sleep, the doctor might prescribe a sleeping aid for you.

After the CoolSculpting process, the doctor will advise you to follow the following CoolSculpting recovery tips that we will discuss in the next topic.

CoolSculpting Recovery Tips

Most individuals do not like downtime. And even with noninvasive CoolSculpting, Swelling tends to be a burden. However, there are some ways that you can use to improve the natural healing of your body. With some CoolSculpting recovery tips below, you will recover faster.

Prepare and Learn All You Require to Know Regarding CoolSculpting

Ensure that you know everything about the CoolSculpting process. Ensure that you ask about the number of treatments for the procedure.

Your entire recovery process might depend on the number of treatments you need to have. Ensure that you talk to your doctor regarding the number of treatments that might work best for you.

Some people undergo one procedure only. Others, however, have to repeat the sessions for a few months for better results. This depends on the amount of fat you want to remove and the areas you need the treatment.

You might as well want to document the whole process to share your CoolSculpting experience with your friend or online. Some people might as well want to keep it private, which is okay. Documenting the process would also help you with your next procedure.

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Eat Healthy and Drink More Water

A good candidate for CoolSculpting is typically someone who has an ideal weight, which means that most CoolSculpting patients practice living a healthy life and have already lost weight and are now looking forward to fat reduction. Therefore, it is no surprise to you that one of the perfect ways to reduce the Swelling and recovery period is by practicing the same.

Keeping yourself hydrated after the procedure is essential because water helps to keep you healthy and improve your essential organs. Water also helps to quicken the healing process because it will help flush out the dead fat cells from your body after the CoolSculpting procedure.

Avoid alcohol and try to stick to the diet that made you attain an ideal body for the procedure in the first place.

Wear Compression Clothes

Most doctors will advise you to wear compression clothing like Spanx after CoolSculpting, and this clothing would necessarily not generate a better overall outcome. However, most individuals report feeling better and faster after wearing the compression clothing after the procedure.

Compression clothing has several benefits, including reducing sweating in the treated area and keeping your body warm without movement restrictions. Most known compression clothing includes socks, upper body tops, shorts, and Spanx.

Wearing these types of clothing after the CoolSculpting process will guarantee you the best results and quicker recovery.

Stay Active

After the procedure, you will want to take three to four days off from work. However, you will need some activities that will keep your blood flowing. You can try stretching, jogging, and swimming, and these are easy exercises that will quicken the recovery process.

Final Thought

Follow the above CoolSculpting recovery tips to get better faster after the procedure. Also, ensure that you are inquiring from your doctor about any possible complications from the treatment. Research on the best doctor to get the best treatment with minimal complications.

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