On the off chance that you’re finding it hard to get up in the first part of the day and go to work, you are nowhere near alone. Beginning our day in the correct manner is perhaps of the most critical thing about it, and potentially the hardest. So how might you begin every day on the right foot and keep your energy and concentrate high, to make the most out of your work day? These straightforward tips and rules will tell you the very best way to start off right on time and blissful, and how to follow it up with a useful, calm work day.
Below are tips to make your morning better. Playing Wordle game is one of them.
#1 – Put your alarm clock away from your bed so you HAVE to get up to turn it off.
Forcing yourself out of bed is a great way to make it less enticing to hit the snooze button and just to get up and stay up. You’ve created pain (in the alarm going off) and only you can stop it, by getting up!
#2 – Wake up at the same time every day
Therefore, your body gets used to it (your circadian rhythm). Creating a routine inside your body will help everything become easier. If you are always going to bed at different times, then it stands to reason that your body won’t want to wake up as easily – it doesn’t know when it will next get sleep!
#3 – Wake up at a time
That gives you plenty of time before you have to leave the house. As soon as you have to start rushing around you feel worse.
#4 – Have something fantastic to wake up for each day
This doesn’t have to be anything big, but has to be something that you love doing. Kids get up easily each day because they are genuinely excited about what’s in store. If you can do one thing every day that makes you happy. You’ll be a lot more likely to want to get out of bed more easily because you’ll have a positive mindset, and on that note….
#5 – SMILE as soon as you wake up
And force the positivity if you’re struggling with it. Your body can’t always tell whether you mean it or not!
#6 – Drink a glass of water before you do anything else
(Some people love warm water with fresh lemon – a really healthy habit for many). I try and drink water before I have my much needed coffee – so it makes me drink it (as the coffee is much more wanted!).
Open the windows as soon as you can get some fresh air and light into your home. This will wake you up and make you feel great (even in winter this works really well, but obviously close them again quite quickly!).
#7 – Let the kids have some responsibility
You don’t have to do it all every morning. Kids can get their own mornings sorted from a young age if they are allowed to manage their own routine. Start to prompt them with times and they will soon get used to doing more themselves That will make your mornings much less stressed. Having a morning routine written out for them would work really well. For example – 7.30 get up / make bed / toilet, 7.40 have breakfast, 8 clean teeth and wash face/shower, 8.10 get dressed, 8.20 check bag for school is ready, 8.30 leave the house.
#8 – Get in touch with your feelings
Whatever our days look like, there is some flexibility in our schedules. Yes, some things have to be done at set times, but others can easily be moved around. It therefore makes perfect sense to work around how you are feeling each day. You are more productive when you are ready to get specific things done, so why fight how you feel?
For example – if you’re feeling really energetic then you may decide to tackle cleaning your home rather than doing errands that day. If you’re struggling to get motivation, then why not pop in to see a friend. If you’re feeling motivated to exercise, then do a quick workout. All these things will be done at some point during your week. But you are doing them when you are feeling most ready to do them, rather than trying to force it.
#9 – Playing Wordle game
Wordle game is an online game that has regularly appeared on social networks and websites. This is a quite simple game with many lines of letters like other word puzzle games.
You have 6 lines of letters to guess the correct word of the day. If you fill in an English word and the color of the line changes to green, it means you are right. In contrast, if the color is yellow, this means the required word has the same letters but is organized in another order.
Wordle game – an online game that allows you to play on your browser. There is no app on the smartphone, and no need for PlayStation5 to play. The game’s interface includes 30 separate squares above, organized like a table with 6 rows and 5 columns and tiles of many different letters below. You can enter 6 words using the provided letters. In other words, you can use the first 5 words to find hints about their letters and the position of the letters. Then, players have the last chance to guess the last word, and its color changes to green completely.
The colorful blocks are a map of the player’s predictions and “reference” to the number of attempts to solve the game. The remaining number is up to hundreds, corresponding to the Wordle puzzles that have been solved.