What Things & Foods Should You Avoid After Hair Transplant Procedure?

Hair fall is caused due to genes, stress, age, or other factors. If you have bald hair and want to go for transplantation, you can consult with the hair expert for the Hair Transplant in Jaipur. In this article, you will know about the foods and things you need to avoid after the hair transplant procedure.

Things to Avoid After Hair Transplant Procedure

Avoid Driving

Hair transplantation works under the process of sedation. If the hair specialist has given you the sedative, do not drive for 24-48 hours. You can take the driver with you before going for hair transplantation

Sleeping in Flat Position

After surgery, sleep in an elevated position for one week. The first 4-5 days have the highest probability of swelling. Also, remember that everyone does not experience swelling after a hair transplant.

Washing the Hair

Do not wash the hair up to 2-3 days after the Hair Transplant Procedure. After that, you clean the scalp gently. Also, if you are suffering from itching, you can apply a conditioner to the hair.

Dyeing the Hair

You should avoid dyeing for at least four to five weeks after Hair Transplant to reduce irritation.

Do Not Forget to Drink Water

We all know that water is necessary for the body. So, do not forget to drink three to four liters of water daily after the hair transplant.

Applying Ice Directly to the Scalp

Do not apply ice on the scalp after the hair transplant. You have to avoid touching your hair for 3-4 days after the treatment. After 3-4 days, you can handle the scalp, but remember to avoid rubbing with the transplanted hair.

Soaking Up the Sun

If you are going outside after the hair transplant, protect your scalp from the sunlight for two weeks. You must avoid exposing the scalp to the sun rays after the treatment.

Wearing Cap

Some people wear a cap before the hair transplant, but now you have to avoid wearing a cap or hat for the first 3-4 days after the hair transplant.

Smoking

Smoking may damage the hair follicles, and also it will impact the hair transplant procedure. So, you have to avoid smoking for the two weeks after the treatment.

Consumption of Alcohol

Alcohol can reduce the supply of blood to your scalp. It may increase the swelling and may harm your body. So, do not drink alcohol for two weeks after the transplant.

Foods to Avoid After Hair Transplant Procedure

Non-Organic Foods

You all know that non-organic foods are grown by using chemicals or pesticides. These foods provide less nutrition to the body, and also, these are not good for hair transplant patients. So, avoid non-organic foods in your diet.

Spicy Meals

 Spices are harmful to hair transplant patients, so do not take spicy meals. You can consume herbs in small portions.

Blood Thinners

Do not take blood-thinning foods that include turmeric, garlic, ginger, and more after the hair transplant procedure. You can consume these foods in small portions.

What Should You Include In Your Diet After Hair Transplant?

Below are the essential nutrients that you can take after the hair transplant, and they may promote hair growth.

Proteins

You all know that hair is made of proteins. Therefore, hair transplant patients need to add many proteins to their diet, including milk, cheese, avocados, walnuts, beans, eggs, meat, and fish, to increase hair growth.

Omega 3

Omega 3 is an essential nutrient to promote hair growth. The body cannot produce omega-three particles on its own. The foods it includes such as Flax seeds, Salmon, Pumpkin seeds, Trout, Fish and you can buy these foods from food stores. It helps to boost hair growth and thickness.

Vitamins

Vitamin plays a crucial role in strengthening the hair. It is recommended that hair transplant patients take high vitamin-rich foods that include Almonds, spinach, green apple, carrots, cheese, olive oil, and sunflower to make their hair healthy.

Iron

Iron is essential for the hair texture, and also it helps to transport oxygen to the scalp that increasing hair growth. You can add foods in your diet that contains iron, such as Cabbage, Oilseeds, Spinach, Beans.

Copper

Copper affects the hair structure and provides color to the hair. The deficiency of copper affects blood formation, which can cause hair fall. The foods that you take after the transplant contain copper, such as Green vegetables, black pepper, pumpkins, and olives.

Zinc

Zinc has essential nutrients that help to boost and maintain hair health in your scalp. It also helps balance the hormones and build healthy cells in the body. It may prevent hair fall and help produce RNA and DNA. After hair transplants, the foods you can add to your diet include spinach, cheese, eggs, nuts, red meat, turkey meat, and whole grains.

Conclusion

You have learned about what things and foods to avoid after the hair transplant procedure in this article. Also, to make your hair transplant successful, you must add these essential nutrients foods to your diet to increase hair growth fast.