What is ADHD?
Attention deficit hyperactivity disorder (ADHD) is a condition that causes a person. To have a variety of symptoms which may include impulsive behavior, hyperactivity, and difficulty paying attention. ADHD is one of the most common mental disorders diagnosed in children.
It’s also called attention deficit disorder (ADD) when hyperactivity or impulsivity isn’t present. Some people still refer to the condition as ADHD. While there’s no cure for ADHD, several options can help your symptoms.
Treatments range from behavioral intervention to prescription medication. In many cases, medication alone is an effective treatment for ADHD. In other cases, medication helps manage symptoms, but you also need therapy or other lifestyle changes.
Causes of ADHD
ADHD is a neurological condition in the brain that affects how people pay attention, sit still, and control their behavior.
This can cause problems with learning and in social situations. ADHD is not caused by family problems, poor schools, or too much TV. However, these things may make ADHD symptoms worse.
ADHD often runs in families, so it can be passed down from parents to children.
ADHD can affect girls as well as boys. It is more common in males than females.
Assessment of ADHD
The use of rating scales and questionnaires, and clinical interviews, to determine if symptoms are present across more than one setting in the person’s life.
While it is important for these assessments to be carried out by experienced clinicians, we also know that when information from multiple sources is gathered and evaluated together, an accurate diagnosis can be established.
ADHD is a highly heritable condition, and a family history of ADHD or other psychiatric conditions can help with diagnosis.
Therapies for ADHD
The following are some of the therapies that have been found to be effective for ADHD:
- Psychoeducation
- Behavioural or cognitive behavioural therapy
- Family therapy
- Interpersonal psychotherapy
- Psychotherapy
- Social skills training
- Parent management training
- Organization training
- Neurofeedback
Medication for ADHD
In the recent past, people have been turning to medication as a way of dealing with their ADHD symptoms. However, while this method has been proven to be very helpful in treating ADHD in Dubai and other parts of the world, it is important that you take your time before settling on a particular type of medication.
When you decide to use medication as a way of dealing with your ADHD symptoms, you should be aware that medications will only help while they are still being taken. This means that you need to stay in touch with your doctor and follow their instructions to the letter. The most effective treatment for people who have been diagnosed with ADHD is for them to use a combined approach consisting of both prescription medications and behavioral therapies.
Medication has been proven to be very helpful in treating ADHD in Dubai. ADHD medications are designed to increase levels of dopamine by blocking the reuptake of dopamine and norepinephrine in the brain to enable controlling of impulses, actions, and attentiveness.
Behavioral Therapy for ADHD
The most effective treatment for ADHD is medication, according to The Clinic. However, behavioral modifications, including a specific type of therapy known as behavior therapy, are also an important part of treatment. Behavior therapy involves reinforcing desired behaviors through rewards and praise and decreasing problem behaviors by setting limits and consequences. For example, one intervention might be that a teacher rewards a child who has ADHD for taking small steps toward raising her hand before talking in class, and goes easy on the child when she fails to follow the rule.
The importance of sleep in ADHD treatment
How much sleep do you get? That’s a question moms ask about every kid at drop off time. “Did he sleep ok last night?” What do you say on rainy days when school has been cancelled because of bad weather? I’m envious of sleep-deprived kids though-the next day always seems to be brighter and happier when they are rested. Scientific studies have shown how important sleep is to our well-being, including brain function and mood.
The National Sleep Foundation recommends that children between the ages of 5 and 17 need 10 to 11 hours of sleep each night. Sleep experts also know there’s a link between getting enough quality sleep and having successful ADHD treatments, including medication, behavior therapy, and/or therapy alone.
It’s important for kids with ADHD to get the right amount of sleep at night, although it’s hard for them to get that kind of rest if their parents can’t help them fall asleep at bedtime or in the early morning. A study published in 2011 showed that those who got only half the recommended amount of sleep were more likely to experience symptoms such as hyperactivity and impulsivity than those whose sleeping schedules permitted a full night’s rest. The ADHD medication Vyvanse.
Power of Exercise in the treatment of ADHD
Exercise could be one of the easiest remedies you can take to alleviate symptoms. It’s one of the best ways to increase focus, mood, and productivity for people struggling with ADHD and other attention deficit disorders. Exercise not only helps your body, but also boosts your brain’s physical activity, which has been shown to directly affect short-term memory, cognitive function and long-term potentiation. Studies have shown that exercise actually crosses the blood-brain barrier more readily than Ritalin or Adderall – allowing more of its benefits to become absorbed by the brain.
